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Overcoming Procrastination

Watch this short video
​Here's the problem, you know you procrastinate. You know it causes stress and panic and may get you into trouble. But despite this, you can't stop yourself from doing it, and you can't figure out why! You may have promised yourself you'd change and stop putting things off, only to fall back into the same pattern. In this module, you will learn the real reasons behind procrastination, why you leave things until the last minute, and why you put things off. You'll also learn how to break that cycle and reclaim your productivity.

Toolbox Outline


  • Welcome
  • Self-assessment
  • What is procrastination?
  • Why we procrastinate
  • Cost of procrastination
  • How to stop procrastinating
  • A real-world scenario
  • Summary